Pro Natural eBook
£6.99 Read Reviews

Jon's best-selling ebook on natural bodybuilding covers a wealth of information for the drug free trainer including:

  • Training programmes for beginners and advanced bodybuilders
  • Effective diet strategies to gain muscle size and lose body fat
  • Motivation and goal-setting techniques to help turn visions into reality
  • Learn how to present your physique onstage with illustrated tutorials
  • An autobiography of Jon's bodybuilding career spanning 18 years
  • Videos of Jon training and guest posing 1 week out from the 2004 worlds
  • Useful software tools for bodybuilders

    Requires a PC running Microsoft Windows and Internet Explorer or compatible browser. Supplied on CD-ROM in a durable presentation case.

    UK orders:
    Allow 2 working days for delivery.
    Overseas: Delivery by air mail, please allow up to 1 week.

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